The Amazing Effects of Apple Cider Vinegar – Health and Wellness Northeast Remote Surveillance and Alarm, LLC.
Unless you have been living under a rock for the first part of 2017, you have heard something about the amazing benefits of drinking apple cider vinegar. While this is nothing new, it is a health trend that has swept across the country helping people get healthier and feel better.
Apple Cider Vinegar
If you are still unsure what apple cider vinegar can do, you are in the right place. Some of the biggest benefits it offers are found here.
Increase your gut flora.
You have likely seen all the information about the digestion benefits of probiotic rich yogurt, but did you know apple cider vinegar offers this benefit, too? A healthier gut is one of the many benefits offered by drinking this daily.
Sharper, clearer mind.
Did you know that your gut and brains are connected? If you experience a dysfunction in your digestion, you may also experience issues with thinking, such as memory failure, issues paying attention and fogginess.
Gives your immune system a boost.
If the bad bacteria is overwhelming the good bacteria in your body, then the fungus and undigested food particles can begin to spread around the rest of your body. This is often referred to as leaky gut syndrome. It can set off serious inflammation that stresses your immune system. With apple cider vinegar, your immune system can fight back and restore the balance in your body.
Absorb more nutrients.
When you drink apple cider vinegar every day, it will let you stockpile probiotics. This will make it easier for your body to store all sorts of essential nutrients, including vitamin K2, vitamin B6, biotin, and B12.
Help with weight management.
Apple cider vinegar is a fermented food. It is great for stabilizing blood sugar, which provides two benefits. It helps to balance your appetite, which leaves you feeling fuller and it helps to create a steady release of insulin, which means the body won’t store fat.
In addition to all the amazing benefits found here, apple cider vinegar can also be used topically to help reduce the itch of sunburnt or dry skin. It can even help to reduce acne.